We made Mediterranean-inspired - Spicy, Crunchy, Crispy, Baked, and Healthy Pita Chips for you. These chips have a delightful fusion of ingredients that will turn up the heat of your taste buds. Try our CRUNCH, MUNCH & FLAVOUR PUNCH (Chipotle, Roasted Garlic, Olive-Herbs) Pita Chips for every snack time. Fix your Hunger Pangs with GOURMADE Pita Chips. Gourmade Makes Egg Free, GMO-Free, Trans Fat-Free pita chips
Know More About Pita Chips:-
Pita chips are a type of snack made from pita bread. Pita bread is cut into small pieces, seasoned with various herbs and spices, and baked until crisp.
They are crispy like other chips for example banana chips or even the normal potato chips although different from them, pita chips are delicious chips made from pita bread.
Pita chips are mostly taken as a snack or appetizer and is mostly served with Tahini.
They are also crumbled and applied as a garnish to salads and soups; they are part of recipes like nachos or Mediterranean meals. You could get the plain pita chips, or you could get one with Mediterranean herbs, garlic, or sea salt and roasted garlic chips, among others.
Whether pita chips are considered healthy or not depends on various factors, including the ingredients used, how they are prepared, and portion sizes. Here are some considerations:
- Ingredients: Pita chips are manufactured from pita bread and the latter has little fat and calories as compared to the other breads. However, some of the commercial brands may include some extra fats, sugars, or preservatives to enrich the taste and increase the shelf of GOURMDE, only use pita bread. If pita chips are to be chosen, then it is better to go for those brands that incorporate very little processing and natural spices.
- Nutritional Content: There are some health benefits of pita chips; fiber from the whole wheat pita bread and if made from whole grain, protein content. They can also be calorie and carbohydrate-laden, especially when heavily processed or reddened with oil and salt. The serving size, calories, fats grams and the rest of the nutrients should be determined from the nutrition facts panel.
- Health Control: But to conclude it is important to note that pita chips if taken in the right portion is not bad for health. People can easily get carried away with them, more so when they are dipped in certain sauces or toppings. One should take care of portions and attempt to take a rational serving in order to emulate the quantity in calories eaten.
- Healthy Snack: Namely, pita chips in combination with appropriate ingredients can be integrated into a healthy snack or become part of a healthy meal with the usage of fresh vegetables, hummus, tahini dips, or salsa. Incorporation of protein and fiber-rich foods can also be used to cover for the other nutrients which might be lacking and also serve to make the snack more appealing.
To sum it up, one can consume pita chips rarely and as a healthy snack, but one must pay attention to such factors as ingredients, serving sizes, and the method of cooking and preparing it. Selecting whole-grain products, reading the labels in order to find added sugars and fats, and eat them with other foods containing high amounts of nutrients will make pita chips a healthier snack.